Healthy Apple Crisp (With Oats)

Healthy Apple Crisp (With Oats)

realfoodwholelife.com

This healthy apple crisp has a crunchy oat topping sweetened with maple syrup, no refined sugar, and is gluten and dairy free.

View full recipe on realfoodwholelife.com

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Cooking tools:

  • Microplane
  • Citrus press
  • Apple corer
  • Baking dish
  • Baking sheet
  • Aluminum foil
  • Oven
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Saucepan
  • Spoon
  • Measuring cup
  • Measuring spoon

Ingredients

  • 5 pounds apples, peeled, cored, and thinly sliced
  • 1 orange, zest grated and juiced
  • 1 lemon, zest grated and juiced
  • ¼ cup pure maple syrup
  • 1 teaspoon cinnamon
  • 1 ½ cups oat flour
  • 1 cup old-fashioned whole rolled oats
  • ½ teaspoon salt
  • ⅓ cup melted coconut oil
  • ⅓ cup pure maple syrup

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