Rainbow Smoothie* - LifePsyche

Ingredients

• 1/2 cup (cold) green tea
• 1 cup hemp or almond milk
• 1/2 tbsp chia seeds
• 1/4 tsp cinnamon
• 1/8 tsp ginger (dried) or ½ teaspoon fresh ginger, minced
• 1 tbsp fresh lemon juice
• 1 tbsp maple syrup or 1 teaspoon stevia
• 1/2 cup organic frozen/fresh blueberries
• 1/2 cup organic frozen/fresh strawberries
• 1/2 cup frozen/fresh mangoes
• 1 cup packed organic baby spinach