Easy Fish Curry - The Groovy Food Company

Ingredients

• Melt the coconut oil in a medium saucepan
• Saute the chopped onion for about 5 minutes over a medium heat until translucent and just starting to brown.
• Add the garlic and ginger, and cook, stirring gently for 1 minute.
• Add the curry powder, turmeric and curry leaves, and cook, stirring for a further minute until the mixture is fragrant.
• Slowly stir in the coconut milk, scraping up the spices and onion from the bottom of the saucepan. Bring the pan to a gentle simmer.
• Add the chopped tomato, and continue to simmer for about 5 minutes or until the tomato begins to soften
• Add the fish and the salt to the sauce, and gently poach for about 6 – 8 minutes, or until the fish is cooked
• Gently stir in the coriander and lime juice. Serve with coconut naan (see groovy recipe) or bowl of rice