Spicy Fall Stew - 4 Better Health

Ingredients

• 1 medium onion, diced
• 2 tbsp. extra virgin olive oil
• 1 red bell pepper, cut into 1 inch dice
• 2 cloves garlic, minced
• 1 tsp. chili powder
• 1 tsp. ground cumin
• ½ tsp. dried oregano
• 1 ½ cups green tomatoes, husked and quartered
• 1- 15 oz. can rinsed cannellini beans
• 3/4 tsp. Sea salt
• 1 2/3 lbs. pumpkin