Zoodles Rainbow Jar

Zoodles Rainbow Jar

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Cooking tools:

  • Spiralizer
  • Peeler
  • Blender
  • Food processor
  • Mason jar
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Fork
  • Serving bowl
  • Refrigerator

Ingredients

  • 1 zucchini (large, spiralized (or use a veggie peeler))
  • ½ cup brown rice
  • ½ cup scallions (thinly sliced)
  • ½ cup bell pepper (chopped)
  • ½ cup garbanzo beans
  • 2 tbsp kalalmata olives ((optional))
  • ½ cup spinach (packed)
  • ½ avocado (ripe)
  • 1 lemon (juiced)
  • 1 tbsp rice wine vinegar
  • 3 tbsp extra virgin olive oil
  • ½ tsp salt
  • pinch ground pepper

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