Smoky beans on toast recipe | Good Food

Smoky beans on toast recipe | Good Food

www.bbcgoodfood.com

Forget shop-bought cans of baked beans. This homemade version is tastier and healthier, with an impressive four of your 5-a-day

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Ingredients

  • ½ tbsp olive oil plus extra for drizzling
  • ½ small onion sliced
  • ½ small red pepper thinly sliced into strips
  • 1 garlic clove halved
  • 227g can chopped tomatoes
  • ½ tsp smoked paprika
  • 2 tsp red wine vinegar
  • 210g can butter beans or chickpeas, drained
  • ¼ tsp sugar
  • 1 slice seeded bread
  • a few parsley sprigs, finely chopped

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