Middle Eastern-Inspired Koftas with Tomato Salad and Feta Yogurt Sauce - Canadian Beef | Canada Beef
Middle Eastern-inspired koftas with tomato salad and feta yogurt sauce. Lean ground beef, flavorful spices, and a bright, refreshing accompaniment for a cultural culinary experience.
Ingredients
- 1 lb (500 g) lean ground beef
- 2 tbsp EACH finely chopped red onion, and fresh parsley
- 2 cloves garlic, minced
- 1 tsp EACH ground coriander, cumin and paprika
- 3/4 tsp salt
- 1/2 tsp EACH ground cinnamon and freshly ground black pepper
- 1/4 tsp ground allspice
- Feta Yogurt Sauce
- 3/4 cup 2% plain Greek yogurt
- 1/2 cup crumbled feta cheese
- 2 tbsp finely chopped fresh parsley
- 1 small clove garlic, minced
- 2 tbsp milk
- 1 tbsp olive oil
- 1 tsp lemon juice
- 1/2 tsp liquid honey
- 1/4 tsp EACH salt and freshly ground black pepper
- Salad
- 2 tbsp extra virgin olive oil
- 1 tbsp lemon juice
- 1 tsp liquid honey
- 1 pkg (142 g) mixed greens (about 6 cups)
- 2 ripe tomatoes, seeded and cut into chunks
- 1/2 English cucumber, cut into chunks
- 1/2 cup fresh mint leaves, torn (or coarsely chopped fresh parsley or cilantro)
- 1/4 cup chopped red onion
- 3 whole-wheat pitas, warmed and halved
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