Peanut Butter and Jelly Wrap with Mixed Fruit and Granola Recipe - Forks Over Knives

Peanut Butter and Jelly Wrap with Mixed Fruit and Granola Recipe - Forks Over Knives

www.forksoverknives.com

This healthy PB and J gets a flavor upgrade with loads of fresh fruit and a sprinkle of crunchy granola. Get the recipe!

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Ingredients

  • 1 9-inch sprouted whole grain tortilla, such as Ezekiel brand, warmed
  • 1 tablespoon no-oil-added peanut butter or other nut butter
  • 1 tablespoon fruit-sweetened jam, any flavor
  • ¼ cup finely chopped apple
  • ¼ cup fresh blueberries
  • ½ of a banana, sliced
  • 1 tablespoon oil-free granola or other whole grain cereal

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