Scrambled Tofu Low FODMAP Recipe | Monash FODMAP - Monash Fodmap
A low FODMAP Scrambled Tofu recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Ingredients
- Firm tofu
- ¼ cup water
- 1 tsp soy sauce
- ¼ tsp ground turmeric*
- ½ cup diced or grated carrot and zucchini
- Cooking oil for frying or cooking oil spray
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