Scrambled Tofu Recipe | Type2Diabetes.com
This diabetes-friendly recipe for tofu scramble is a great alternative to eggs. It's full of protein (14g per serving) and it's low carb too.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.
Ingredients
- 2 tbsp chopped red onion
- A pinch of garlic powder
- A dash of paprika
- 1/4 tomato, diced
- 150g firm tofu, crumbled
- 1 tsp coconut oil
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