Greek Chicken Bowls with Tzatziki & Herbed Rice

Greek Chicken Bowls with Tzatziki & Herbed Rice

thebitejournal.com

Juicy marinated chicken over herbed rice with fresh veggies, feta and tangy tzatziki—Mediterranean flavors for a satisfying, wholesome bowl.

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Ingredients

  • 1.1 lb boneless, skinless chicken breasts, cut into strips
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 cup long-grain rice
  • 1 ⅔ cups water
  • 2 tbsp chopped fresh parsley
  • 1 tbsp olive oil
  • 7 oz plain Greek yogurt
  • ½ cucumber, finely grated and squeezed dry
  • 2 tbsp fresh dill, chopped
  • 1 clove garlic, minced
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • ½ cup Kalamata olives, pitted and halved
  • 1 small cucumber, diced
  • 3.5 oz feta cheese, crumbled
  • Lemon wedges for serving
  • Pita bread, grilled (optional)

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