Fish And Sweet Potato Cakes With Dill Dressing | FOOD MATTERS®
These fish cakes are made with mashed sweet potato instead of regular potato, and they’re coated in wholegrain oats instead of breadcrumbs. Sweet potato has a lower GI than regular potato and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 400 g (14 oz) orange sweet potato, cut into 3 cm (11/4 inch) dice
- 400 g (14 oz) firm white fish fillets
- 4 spring onions (scallions), finely chopped
- 2 tbsp, flat-leaf (Italian) parsley, chopped
- 2 tbsp dill, chopped
- 1 tsp finely lemon zest, grated
- 1 long red chilli, seeded and finely chopped
- 100 g (31/2 oz/1 cup) rolled (porridge) oats
- 1 tbsp olive or macadamia oil
- Baby English spinach leaves, to serve
- 1 tbsp dill, chopped
- 1 tbsp salted baby capers, rinsed and chopped
- 1 tbps lemon juice
- 1 tbsp olive oil
- Pinch of caster (superfine) sugar
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