Mung Bean Dal | Nourishing Meals®

Mung Bean Dal | Nourishing Meals®

nourishingmeals.com

This recipe is very quick to prepare and requires few ingredients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Ingredients

  • 4 tablespoons extra virgin olive oil (or coconut oil)
  • 2 tablespoons finely chopped fresh ginger
  • 1 tablespoon cumin seeds
  • 2 teaspoons turmeric powder
  • 1 large onions diced
  • 2 cups mung beans
  • 8 cups water
  • 1 large yams peeled and diced
  • ½ cups chopped cilantro
  • 3 teaspoons Herbamare (or sea salt)

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