Split Mung Bean Dal (Moong Dal) | Nourishing Meals®

Ingredients

• 2 tablespoons extra virgin olive oil
• 1 medium onions chopped
• 2 teaspoons finely grated fresh ginger
• 2 roma tomatoes diced
• 1 teaspoon cumin seeds
• 1 teaspoon turmeric powder
• ¾ teaspoons garam masala
• ½ teaspoons kashmiri chili powder
• 1½ cups split mung beans
• 1½ teaspoons sea salt
• 5 cups water
• ½ cups cilantro chopped
• 3 tablespoons avocado oil (or ghee)
• 1 tablespoon cumin seeds
• 1½ teaspoons black mustard seeds
• 5 dried Thai chili pepper