Keto Japanese Pumpkin Soup Recipe - Paleo & Gluten Free
Whip up a delicious, Keto Japanese Pumpkin Soup recipe and be full for hours! This low carb, paleo & gluten free recipe is a crowd pleaser!
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Ingredients
- 3 lbs Japanese pumpkin
- 1/4 cup olive oil
- 1 tsp sea salt
- 1 medium white onion
- 2 tbsp unsalted butter ((or ghee))
- 2 cups heavy cream ((or coconut cream))
- 1 tbsp garlic powder
- 4 sprigs fresh rosemary
- 1/2 - 1 cup water or broth
- 1/3 cup pumpkin seeds
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