Barley, Bean and Corn Salad | Food Hero | Recipe

Name: Barley, Bean and Corn Salad | Food Hero | Recipe
Ingredients: 2 cups cooked barley (see Stovetop Barley for cooking directions)1 can (15 ounces) kidney beans; drained and rinsed1 cup corn (cooked from fresh or frozen; or canned; drained and rinsed) (see Notes)1 large red bell pepper; finely chopped½ cup sliced celery¼ cup sliced green onion1 clove garlic; finely chopped or ¼ teaspoon garlic powder¼ cup lemon or lime juice2 Tablespoons vegetable oilsalt and black pepper to tastefresh cilantro or parsley sprigs; for garnish (optional)

foodhero.org

Recipe, Barley, Bean and Corn Salad, Fresh and healthy make-ahead side dish or salad with beans, grains and fresh veggies.

View Original

Share this recipe:

Ingredients

2 cups cooked barley (see Stovetop Barley for cooking directions)1 can (15 ounces) kidney beans
drained and rinsed1 cup corn (cooked from fresh or frozen
or canned
drained and rinsed) (see Notes)1 large red bell pepper
finely chopped½ cup sliced celery¼ cup sliced green onion1 clove garlic
finely chopped or ¼ teaspoon garlic powder¼ cup lemon or lime juice2 Tablespoons vegetable oilsalt and black pepper to tastefresh cilantro or parsley sprigs
for garnish (optional)