Vegan pumpkin soup recipe | Good Food

Vegan pumpkin soup recipe | Good Food

www.bbcgoodfood.com

Make the most of pumpkin season in early autumn with this healthy vegan pumpkin soup. Toast the pumpkin seeds and use as a garnish to add texture

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Ingredients

  • 1 medium pumpkin or large squash (about 1½kg)
  • 1 tbsp rapeseed oil
  • ½ tsp ground allspice
  • 1 large onion finely chopped
  • 1 tbsp chopped ginger
  • 2 garlic cloves crushed
  • 1-1.2 litres vegan stock
  • 1 tbsp vegan white miso
  • 3 tbsp soya cream or coconut yogurt
  • 3 tbsp coconut flakes
  • 3 tbsp pumpkin seeds
  • 1 red chilli deseeded and finely chopped
  • ½ small bunch of coriander chopped
  • 1 lime zested and juiced

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