Flat beans, baby marrow and mixed spice stew – Food & Home Magazine
Flavorful flat beans and baby marrow stew seasoned with mixed spices—perfect side or light meal.
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Ingredients
- 30ml (2 tbsp) coconut oil
- 30ml (2 tbsp) ground cumin
- 10ml (2 tsp) ground coriander
- 10ml (2 tsp) ground cinnamon
- 3 garlic cloves, finely chopped
- 350g flat beans
- 300g baby marrow, sliced
- 2 x 410g tins Italian peeled tomatoes,
- 250ml (1 cup) chicken stock
- salt and freshly ground black
- pepper, to taste
- 100g slivered almonds, to serve
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