BBC Food - Recipes - Seafood pearl barley paella

BBC Food - Recipes - Seafood pearl barley paella

git.macropus.org

With its Spanish roots and coastal flavours, paella is an expression of summer like no other. Equipment and preparation: For this recipe, you will need a paella pan or a large, heavy-based ovenproof...

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Ingredients

  • 500g/1lb 2oz squid , cleaned, beaks and outer membrane removed
  • 8 tbsp olive oil
  • 2 red onions , peeled, thinly sliced
  • 4 garlic cloves, peeled, crushed
  • 150g/5oz chorizo , sliced
  • 400g/14oz pearl barley (soaked in a bowl of cold water for six hours, or overnight)
  • large pinch saffron strands, soaked in 50ml/2fl oz boiling water
  • 130g/4½oz padrón peppers (available from Spanish delicatessens, optional)
  • 1 red pepper , stalk and seeds removed, thinly sliced
  • 200g/7oz cherry tomatoes , left whole
  • 290g/10oz chargrilled artichokes (from a jar), preserved in oil
  • 1 tsp sweet smoked paprika
  • 650ml/1 pint 3fl oz warm chicken or vegetable stock
  • 1.8kg/4lb grey mullet fillets, skin removed, cut into pieces
  • 12 large prawns , peeled, heads removed, tails intact
  • 750g/1lb 10oz fresh mussels , rinsed, scrubbed, beards removed
  • lemon wedges, to serve

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