Spicy Red Lentil & Kale Soup - Fuel to Go & Play®

Spicy Red Lentil & Kale Soup - Fuel to Go & Play®

www.fueltogo.com.au

Spicy red lentil and kale soup—packed with flavor, healthy veggies, and a perfect blend of spices for a warming meal. Perfect for fueling your body before activity.

View full recipe on www.fueltogo.com.au

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Cooking tools:

  • Stockpot
  • Stove
  • Can opener
  • Colander
  • Chef's knife
  • Cutting board
  • Peeler
  • Measuring spoon
  • Wooden spoon
  • Measuring cup

Ingredients

  • 4 tbsp olive oil
  • 4 tsp cumin powder
  • 2 tsp paprika
  • 2 tsp chilli powder
  • 8 cloves garlic, crushed
  • 4 brown onions, diced
  • 6 red capsicums, diced
  • 6 carrots, peeled and diced
  • 5 1/2 L water
  • 4 tbsp salt-reduced vegetable stock powder
  • 4 x 425 g tins crushed tomatoes
  • 4 x 375 g bags red lentils, washed and drained
  • 1 bunch kale, roughly chopped

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