Easy Vegetable Frittata Recipe (With Eggs And Asparagus)
How to make a frittata in the oven in just 30 minutes. This easy vegetable frittata recipe is healthy, super delish, vegetarian and perfect for sharing. It is the perfect breakfast to feed a hungry...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.blondelish.com.
Cooking tools:
- Cast iron skillet
- Oven
- Stove
- Cutting board
- Chef's knife
- Mixing bowl
- Whisk
- Measuring spoon
- Measuring cup
- Pepper mill
- Garlic press
- Wooden spoon
- Spatula
- Paper towel
- Kitchen timer
Ingredients
- 1 1/2 Tbsp olive oil
- 1 zucchini (chopped)
- 1 red bell pepper (diced)
- 8 spears asparagus (chopped)
- 1 1/2 cup (105g) sliced mushrooms
- 2 garlic cloves (minced or pressed)
- 8 eggs
- 1/3 cup (80ml) buttermilk
- 1 tsp sea salt (or to your taste)
- 1/4 tsp fresh ground black pepper (or to your taste)
- a small bunch of parsley (chopped)
- 1/3 cup (50g) crumbled feta cheese ((optional))
- 1 cup (150g) cherry tomatoes (halved (optional))
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