7 tasty summer drinks to help you sleep better

7 tasty summer drinks to help you sleep better

www.healthshots.com

Are you struggling to fall asleep every day? Here are some of the refreshing and soothing summer drinks to help you sleep properly.

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Ingredients

  • 2 chamomile tea bags
  • 1 teaspoon dried lavender flowers
  • 2 cups boiling water
  • Honey to taste
  • Ice cubes

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