Turkey Bean and Cheddar Chili | Canadian Goodness

Ingredients

• 1 lb (450 g) lean ground turkey or lean ground chicken
• 3 garlic cloves minced
• 1 onion finely chopped
• 2 cans (19 oz/540 mL) each mixed beans drained and rinsed
• 1 can (28 oz/796 mL) diced tomatoes
• 1 can (5 1/2 oz/156 mL) tomato paste
• 2 cups (500 mL) frozen corn kernels
• 1 1/2 cups (375 mL) shredded carrots
• 2 to 3 tbsp (30 to 45 ml) chili powder
• 1 tsp (10 mL) ground cumin
• 1 tsp (5 mL) hot pepper sauce
• Salt and pepper to taste
• 1 1/2 cups (375 mL) small cubes Canadian Cheddar cheese