Tulsi raita Recipe - Calories, Nutrition & GI
Tulsi raita has 55.7 calories per serving (1 Small Cup) — that's 54.6 calories per 100g. It provides 3.5g protein, 4.3g carbs, and 2.7g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Whisk
- Mixing bowl
- Serving bowl
Ingredients
- 30 Grams of Raw basil
- 5 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 2 Grams of Salt
- 150 Grams of Curd
- 2 Grams of Cumin powder
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