Garlic Mushrooms Cauliflower Skillet - Body Complete Rx

Ingredients

• 4 tablespoons unsalted butter (or ghee)
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 1/2 head cauliflower, cut into florets
• 1 pound (500 g) mushrooms, cleaned
• 2 tablespoons low sodium vegetable stock
• 1 teaspoon fresh thyme leaves, chopped
• 2 tablespoons fresh parsley, chopped
• 4 cloves garlic, minced
• Salt and pepper, to taste