Fat Bomb Hamburger Soup - Healthful Pursuit

Fat Bomb Hamburger Soup - Healthful Pursuit

www.healthfulpursuit.com

High-fat hamburger soup recipe, loaded with fresh vegetables. Low carb, paleo and dairy-free.

View Original

Share this recipe:

Ingredients

  • 125 grams red onion, sliced (approx. ½ onion)
  • 125 grams mushrooms, chopped (approx. 10 count)
  • 200 grams yellow bell pepper, sliced (approx. 1 count)
  • 200 grams Brussels sprouts, halved (approx. 20 count)
  • ¼ cup red palm oil , melted
  • Himalayan rock salt , to taste
  • Freshly ground pepper, to taste
  • 1 lb. grass-fed regular ground beef
  • 3 cloves garlic, minced
  • 200 grams celery (approx. 6 sticks)
  • 4 cups homemade beef stock, with the fat
  • 2 cups organic whole tomatoes
  • 1 tbsp organic tomato paste
  • 1 bay leaf
  • 1 teaspoon dried oregano
  • pinch cayenne pepper or ½ teaspoon chili powder
  • 25 grams (1/4 cup) fresh parsley, chopped

More Like This