Carrot-Flax Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 medium apple
• 2 medium carrots
• 1 1/2 c. all-purpose gluten-free flour
• 1 1/2 c. flax seed meal (see Note)
• 1 c. brown sugar
• 2 tsp. baking soda
• 2 tsp. cinnamon
• 1 tsp. kosher salt
• 2 large eggs
• 3/4 c. whole milk or unsweetened almond milk
• 1 tsp. vanilla extract
• 1/4 c. whole flax seeds