Lemon-Poppy Flax Seed Muffins recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 2/3 c. white granulated sugar
• 1 lemon
• 2 c. all-purpose flour
• 1/4 c. flax meal (see Note)
• 2 tsp. baking powder
• 1/4 tsp. baking soda
• 1/4 tsp. kosher salt
• 3/4 c. sour cream
• 2 eggs
• 1 tsp. vanilla extract
• 1 stick unsalted butter
• 2 tbsp. poppy seeds
• 2 tbsp. flax seeds
• 1 tsp. flax seeds