Cheats paella - Vickery TV

Ingredients

• 4 tbsp olive oil
• 2 small onions (finely chopped)
• 3 garlic cloves (peeled and chopped)
• 1 red pepper (cut into 1cm pieces)
• 0.5 tsp paprika (optional)
• 350 g long grain rice
• 200 g frozen chicken strips (defrosted and cooked)
• 500 g frozen jumbo prawns
• 600 boiling water (roughly)
• 1.5 vegetable stock cubes (crumbled)
• 3 tbsp tomato purée
• only a little salt needed
• freshly milled black pepper
• 2 pots fresh parsley (chopped roughly)