STUFFED ZUCCHINI | Nutritional Advisor

STUFFED ZUCCHINI | Nutritional Advisor

nutritionaladvisor.com

Stuffed zucchini with tomato and lemon zest, served with a flavorful mint and garlic topping—light and delicious for a protein-packed meal.

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Ingredients

  • 12 medium zucchini
  • 2 tomatoes, peeled and sliced
  • 2 tablespoons tomato paste
  • 1 cup water
  • Juice of 1 1/2 lemon
  • 4 cloves garlic, finely chopped
  • Pulp from zucchini, chopped
  • 14-ounce/400g can chopped tomatoes
  • 1 medium onion, finely chopped
  • 1 tablespoon finely chopped parsley
  • 1/2 teaspoon cinnamon
  • 1 teaspoon dried mint
  • 1 vegetable bouillon cube, dissolved

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