Recipe : Peanut Apple Soup

Ingredients

• 1 tsp oil (5 mL)
• 1 small onion, diced
• 2 cups diced Ontario apples* (500 mL)
• 1 small sweet potato, peeled and diced
• 2 tbsp grated fresh ginger (30 mL)
• 4 cloves garlic, chopped
• 1 tsp each salt and pepper (5 mL)
• 80 mL tomato paste
• 1/2 cups unsalted peanut butter (125 mL)
• 1 tbsp ground cumin (15 mL)
• 1/4 tsp red chilli flakes (1 mL)
• 4 cups chicken or vegetable broth (1 L)
• 2 tbsp fresh cilantro (30 mL)