Curried Lentil and Vegetable Wrap with Yogurt Sauce Recipe

Ingredients

• 2 tablespoons preferred vegetable oil, divided
• 1 small onion, diced
• 2 garlic cloves, chopped or pressed
• 2 tablespoons curry powder
• 1 tablespoon tomato paste
• Fine sea salt
• 1 cup red lentils
• 3 cups vegetable stock
• 1 medium head cauliflower, cut into bite-sized florets
• 1 large carrot, peeled and diced
• 1 clamshell (5oz) baby spinach
• 1 cup plain yogurt
• ½ medium cucumber, grated
• ½ teaspoon coriander
• ½ teaspoon cumin
• 4 Tumaro’s 8” Garden Veggie Carb Wise Wraps
• Chopped fresh cilantro, optional
• In a small bowl stir together yogurt, cucumber, coriander, cumin, and ½ teaspoon salt.
• Lay wraps on a countertop. Top with lentils, vegetables, yogurt sauce, and cilantro if desired. Serve immediately.