Curried Lentil Burger And Salad Wraps - Dairy Farmers

Curried Lentil Burger And Salad Wraps - Dairy Farmers

dairyfarmers.com.au

Tender curried lentil patties topped on fresh salad wraps, drizzled with Greek yogurt—quick, nutritious, and flavorful!

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Ingredients

  • olive oil spray
  • 1/2 onion, chopped
  • 1 clove garlic, crushed
  • 1 teaspoon finely grated ginger
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon ground cumin
  • 1/2 small carrot, peeled and chopped
  • 1/2 cup finely chopped celery
  • 1/4 cup red lentils
  • 1 cup HeartActive milk
  • 2 tablespoons dry wholegrain breadcrumbs
  • 1/4 cup freshly chopped coriander
  • 1/4 cup wholemeal plain flour
  • 1 egg beaten with 1 tablespoon HeartActive milk
  • 1/4 cup dry wholegrain breadcrumbs, extra 2 multigrain flatbreads or wraps
  • 1 cup mixed lettuce
  • 1/2 cucumber, peeled into thin ribbons using a vegetable peeler
  • 1/2 small carrot, extra, peeled into thin ribbons using a vegetable peeler
  • 1/4 cup Farmers Union Reduced Fat Greek Style Natural Yoghurt, for serving

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