Low FODMAP Chicken Alfredo Pasta Bake

Low FODMAP Chicken Alfredo Pasta Bake

alittlebityummy.com

Low FODMAP chicken Alfredo pasta bake is good old comfort food, add your own twist to this family classic by adding a handful of your favourite fresh herb.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at alittlebityummy.com.

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Cooking tools:

  • Baking dish
  • Oven
  • Saucepan
  • Skillet
  • Cutting board
  • Chef's knife
  • Grater
  • Whisk
  • Measuring cup
  • Wooden spoon
  • Colander
  • Tongs
  • Oven grill
  • Kitchen scale
  • Spatula
  • Measuring spoon
  • Serving bowl
  • Plate

Ingredients

  • 450 chicken breast fillets (cut into chunks)
  • 1 olive oil
  • 1 salt & pepper
  • 4 butter or dairy free spread
  • 1/4 gluten free plain flour
  • 3 low FODMAP milk
  • 1/2 colby, cheddar or vegan cheddar-style cheese (grated)
  • 2 parmesan cheese or vegan parmesan cheese (optional) (optional, grated)
  • 1/2 dried basil
  • 2 1/2 gluten free penne pasta made from rice and corn
  • 4 baby spinach (roughly chopped)
  • 2 broccoli (cut into florets)
  • 1/2 spring onion (green leaves only, finely sliced)

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