Low FODMAP Chicken broccoli pasta bake recipe

Low FODMAP Chicken broccoli pasta bake recipe

www.monashfodmap.com

A low FODMAP Chicken broccoli pasta bake recipe by Monash FODMAP | Suitable for people with IBS.

View full recipe on www.monashfodmap.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.

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Cooking tools:

  • Baking dish
  • Pot
  • Skillet
  • Colander
  • Whisk
  • Measuring cup
  • Spoon
  • Oven
  • Stove

Ingredients

  • 1 tbsp garlic infused olive oil
  • 500g chicken breast, diced
  • pasta, gluten free
  • 3 cups broccoli florets
  • 2 cups kent/japanese pumpkin, diced
  • 1/4 cup butter
  • 1/4 cup gluten free flour
  • 1 cup low FODMAP chicken stock
  • 1 cup lactose-free milk
  • 1 cup mozzarella, shredded

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