Paella: Healthy Chicken Recipe | The Palm South Beach Diet Blog

Ingredients

• 1 ½ lb. boneless, skinless chicken breasts, cut into ½-inch pieces
• 1 Tbsp. extra-virgin olive oil
• 1 medium onion, chopped
• ½ cup whole-grain, quick-cooking brown rice
• ¾ cup roasted red bell peppers (from a jar), drained and thinly sliced
• 2 cups chicken broth, lower-sodium
• ¼ tsp. powdered saffron
• 3 Tbsp. fresh parsley, chopped
• Salt and pepper, to taste