Spring Nourish Bowl - barre3

Spring Nourish Bowl - barre3

blog.barre3.com

Spring is a natural time to detox, and this recipe is a great way to start. The parsley, dill, and dandelion greens help cleanse the kidneys, and the lemon juic

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Ingredients

  • 1 cup dry quinoa
  • 2 Tbs. olive oil
  • 1 bunch asparagus, ends trimmed
  • 2 cups sugar snap peas
  • 4 medium sized turnips, sliced into ½-inch cubes
  • 1 cup cooked white beans (navy, cannelloni, butter beans, etc.)
  • 2 radishes, thinly sliced
  • Handful of fresh dill, parsley, and dandelion greens for topping
  • 1/4 cup tahini
  • 1/4 cup water
  • 2 Tbs. fresh lemon juice
  • 1 tsp. lemon zest
  • 1 clove of garlic, minced
  • 1/4 cup parsley, minced
  • 1/4 cup dill, minced
  • Pinch of cayenne pepper
  • 1/4 tsp. fine sea salt

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