Grilled mackerel with escalivada & toasts - Good Food Middle East
Grilled mackerel with escalivada & toasts - Perfect Fabulous Fish recipe from Good Food Middle East.
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Cooking tools:
- Grill
- Microplane
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Mixing bowl
- Tongs
- Spatula
- Pastry brush
- Aluminum foil
- Plate
- Serving platter
Ingredients
- 3 very large or 4 medium peppers a mix of colours
- 1 red onion, halved and thinly sliced
- 3 tbsp extra virgin olive oil
- 2 medium aubergines
- zest 1 lemon, juice of ½
- 1 rosemary sprig, finely chopped
- 2 tbsp small capers, drained
- small pack flat-leaf parsley, roughly chopped
- 2 rosemary sprigs, finely chopped
- 3 garlic cloves, crushed
- 3 tbsp extra virgin olive oil, plus extra to serve (optional)
- 1 large olive ciabatta, cut into 8 slices
- ¼ tsp chilli flakes or hot paprika
- 4 mackerel fillets, pin-boned and cut in half if large (or 8 butterflied sardines)
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