Snickers Chia Puddings - Helen Ridgeway Nutrition

Ingredients

• ½ cup chia seeds ((80g))
• ½ cup porridge oats ((50g))
• 2 tbsp ground flax
• 3½ cups unsweetened organic soy milk ((875ml))
• 3 tbsp maple syrup
• 3 tbsp natural peanut butter
• 1½ tbsp cacao powder
• ½ cup organic soya yoghurt ((125g))
• 1 tbsp cacao powder
• 1-2 tbsp maple syrup
• Sprinkle of nuts or chocolate ((if having for dessert))