Veggie spag bol - Recipes - Healthier Families

Veggie spag bol - Recipes - Healthier Families

www.nhs.uk

This easy vegetarian spaghetti Bolognese is packed with vegetables, making it healthier and very tasty too.

View full recipe on www.nhs.uk

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Cooking tools:

  • Kitchen scale
  • Heavy-based saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Stove
  • Kettle
  • Colander
  • Wooden spoon
  • Plate
  • Spoon

Ingredients

  • 300g frozen vegetarian mince
  • 1 large onion, chopped
  • 2 garlic cloves, crushed
  • 1 teaspoon red (or green) chopped chilli
  • 2 celery sticks
  • 1 carrot, chopped
  • 1 aubergine, finely chopped
  • 1 cube reduced-salt vegetable stock with 400ml boiled water
  • 1 can chopped tomatoes
  • 2 teaspoons dried Italian mixed herbs
  • 2 tablespoons tomato purée
  • 200g mushrooms, sliced
  • 250g dried wholemeal spaghetti
  • 1 pinch ground black pepper

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