Panfried Salmon with Chilli & Lime - Weight Loss Resources
Panfried Salmon with Chilli & Lime – Low-cal (492cal/serv) | Free Trial | Weight Loss Resources
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightlossresources.co.uk.
Ingredients
- 2 Sm Fillets/240g Salmon, Fillets, Raw, Average
- 3 Med/45g Onions, Spring, Raw, Average
- ½ Med/22.5g Peppers, Chilli, Red, Raw, Unprepared, Average
- ½ Lime/42.5g Lime, Raw, Weighed with Peel & Seeds, Average
- 2 Servings/10g Coriander, Leaves, Fresh, Average
- 100g Rice, Basmati, White, Dry, Average
- 20g Butter, Fresh, Average
- 5 Pumps/1ml Oil, Olive, Extra Virgin, Spray Oil, Average
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