Smashed Avo With Quinoa & Sauteed Greens | FOOD MATTERS®

Smashed Avo With Quinoa & Sauteed Greens | FOOD MATTERS®

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Protein, healthy fats and slow-releasing carbohydrates make this an excellent breakfast!

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Ingredients

  • 1 avocado, peeled, halved and pitted
  • 1/4 red onion finely diced
  • Handful cilantro (coriander)
  • 1/8 tsp cayenne pepper
  • 1/2 lemon, juiced
  • Sea salt to taste

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