Healthy Turkey Bolognese Recipe | Fitmate Coach Recipes

Healthy Turkey Bolognese Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Turkey Bolognese Recipe is a delicious and nutritious twist on a classic dish. 280 kcal, 30g protein per serving.

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Ingredients

  • 1 lb ground turkey (lean)
  • 2 medium zucchinis (spiralized into zoodles)
  • 1 cup chopped kale
  • 1 cup diced carrots
  • 1 can (14 oz) crushed tomatoes (no added sugar)
  • 1/4 cup grated Parmesan cheese (optional)
  • 1/4 cup fresh basil (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil
  • Salt
  • pepper

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