Baked Glazed Donuts | Abundant-Wellness.net

Baked Glazed Donuts | Abundant-Wellness.net

abundant-wellness.net

The short story: donuts, healthy, 1 bowl, 30 minutes max to your mouth.

Keywords

  • healthy alternative to the conventional donut
  • arrowroot and tapioca starch flours
  • grain-free
  • gluten-free
  • dairy free
  • coconut oil
  • sugar-free
  • almond flour
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Ingredients

  • 3 eggs
  • 1/4 cup milk raw milk or almond milk, etc.)
  • 2 tbsp MCT oil or coconut oil, melted and cooled
  • 1/4 tsp Bragg’s Raw Apple Cider Vinegar
  • 1/2 tsp Liquid Vanilla Stevia Extract about 4 squirter’s full
  • 1/2 tsp pure vanilla extract
  • 1 1/4 cup Honeyville Grain Blanched Almond Flour
  • 1 1/4 cup arrowroot powder or tapioca flour or protein powder
  • 1/4 cup erythritol
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/8 tsp Real sea salt
  • 1 cup erythritol powdered in a spice/coffee grinder or magic bullet, etc.
  • 2-4 tbsp almond milk just enough to thin to glaze consistency
  • 1 tbsp MCT oil or coconut oil melted and cooled
  • 1 tbsp pure vanilla extract
  • 1 tbsp Liquid Vanilla Stevia Extract

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