BBC Food - Recipes - Lime and chipotle black bean tacos

Ingredients

• 2 garlic cloves, finely chopped
• olive oil , for frying
• 1 tsp ground cinnamon
• 1 tsp ground cumin
• 1 tsp chipotle paste or 1 red chilli, finely chopped
• 2 x 400g tins black beans
• sea salt and freshly ground black pepper
• 20 cherry tomatoes
• ½ red chilli , deseeded and finely chopped
• few sprigs fresh coriander , leaves picked
• ½ lime , juice only
• extra virgin olive oil , to taste
• 1 ripe avocado , stone removed and peeled
• 1 green chilli
• 2 tbsp olive oil
• 1 small onion , finely chopped
• ½ carrot , finely chopped
• 250ml/9fl oz good-quality vegetable stock
• 1 tbsp ground cumin
• 3 tbsp brown sugar
• 1 tbsp cider vinegar
• 1 tsp sea salt
• 1 tbsp chipotle paste, or to taste
• ½ lemon , juice only
• 8 wheat or corn tortillas
• 4 free-range eggs , fried
• handful of grated cheese, such as manchego or queso fresco
• bunch breakfast radish es, cleaned and chopped
• natural, sheep or coconut milk yoghurt (optional)
• a few coriander sprigs