Luxurious Kale Bean Salad with Crunchy Seeds & Tangy Dressing - Yummy Gusto

Luxurious Kale Bean Salad with Crunchy Seeds & Tangy Dressing - Yummy Gusto

yummygusto.com

A colorful bowl with curly kale, beans, and creamy avocado covered in seeds and a tangy citrus-sweet dressing. Great for a wholesome lunch.

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Ingredients

  • 1 bunch curly kale, cleaned and cut up
  • 1 soft avocado, diced into tiny chunks
  • 1 can (425g) white beans, washed and drained
  • 80g hemp seeds
  • 80g unshelled sunflower kernels
  • 80g green pumpkin seeds
  • 80ml cold-pressed olive oil
  • 60ml squeezed lemon juice (grab 1-2 lemons)
  • 1-2 tablespoons pure maple syrup
  • 2 teaspoons country Dijon
  • 2 garlic cloves, crushed
  • Sea salt and cracked black pepper as needed

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