Tuna and White Bean Salad Recipe - Healthy and Delicious

Tuna and White Bean Salad Recipe - Healthy and Delicious

excitedfood.com

This Tuna and White Bean Salad recipe is perfect for a quick and healthy lunch or dinner. Made with fresh ingredients like arugula, red onion, and rosemary, this salad is packed with flavor and...

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Cooking tools:

  • Colander
  • Can opener
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Fork
  • Measuring spoon
  • Spoon

Ingredients

  • 1 (15 oz (425 g)) can white beans
  • 1 (6 oz (170 g)) can tuna in water, drained well, flaked
  • 1/4 red onion, finely chopped
  • 2 – 3 sprigs fresh rosemary, finely chopped
  • 2 cups arugula, finely chopped
  • juice of 1 lemon
  • 1 tbsp extra virgin olive oil, for liberal drizzling
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • Triscuit™ reduced fat crackers

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