Sweet and Savoury Candied Nuts | Canadian Living

Name: Sweet and Savoury Candied Nuts | Canadian Living
Ingredients: 1 egg whites; 4 cups mixed nuts (such as pecan halves, walnut halves, natural almonds and hazelnuts); 1 cup packed brown sugar; 1 teaspoon salt; 1/4 teaspoon garlic powder; 1 pinch cayenne pepper; Fibre 2 g; Sodium 76 mg; Sugars 7 g; Protein 3 g; Calories 121.0; Potassium 113 mg; Cholesterol 0 mg; Saturated fat 1 g; Total carbohydrate 9 g; Iron 5.0; Folate 5.0; Calcium 2.0

www.canadianliving.com

OK, we cheated a little: This recipe actually takes around 16 minutes to prepare, once you include the 30 to 60 seconds it takes to mix everything together. But these addictive sugarand-...

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Ingredients

1 egg whites
4 cups mixed nuts (such as pecan halves, walnut halves, natural almonds and hazelnuts)
1 cup packed brown sugar
1 teaspoon salt
1/4 teaspoon garlic powder
1 pinch cayenne pepper
Fibre 2 g
Sodium 76 mg
Sugars 7 g
Protein 3 g
Calories 121.0
Potassium 113 mg
Cholesterol 0 mg
Saturated fat 1 g
Total carbohydrate 9 g
Iron 5.0
Folate 5.0
Calcium 2.0