Onion and Arugula Frittata

Onion and Arugula Frittata

www.purewow.com

What's so wonderful about a frittata? Well, you can make it with nearly anything (we're partial to onions and arugula). You can make this healthy dish even healthier by loading it with veggies and...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.purewow.com.

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Ingredients

  • 1 tablespoon olive oil
  • 2 medium sweet onions, thinly sliced
  • Kosher salt
  • Pinch of red pepper flakes
  • 4 cups arugula
  • 3 whole eggs
  • 5 egg whites
  • ⅓ cup skim milk
  • ¼ cup goat cheese crumbles

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