Miso, chickpea and avocado smash on toast | 220 Triathlon

Miso, chickpea and avocado smash on toast | 220 Triathlon

www.220triathlon.com

Discover a healthy and flavorful miso, chickpea, and avocado toast perfect for triathletes. Perfect for a quick, nutrient-packed breakfast or snack.

View full recipe on www.220triathlon.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.220triathlon.com.

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Ingredients

  • 400g tin chickpeas
  • 2tsps white miso paste
  • 1tsp sesame oil
  • juice of half a lemon
  • 1 ripe avocado
  • 2 slices sourdough
  • 1tbsp coriander
  • 1tbsp sesame seeds
  • 2 spring onions

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